Check-In Form | E3 Nutrition

I am feeling GREAT about:

Energy Level (enough energy to operate my lifestyle)

Sleep Quality/Recovery Level (recovered

Strength Improvement (gaining strength during necessary exercise movements)

Cardiovascular Improvement (gaining stamina during necessary exercise movements)

Weight Management (content at current body weight)

Body Fat Management (content at current measured and/or perceived body fat %)

Satiety (feeling full enough from food during the day)

Other

I am not feeling GREAT about:

Energy Level (not enough energy to operate my lifestyle)

Sleep Quality/Recovery Level (not recovered

Strength Improvement (not gaining strength during necessary exercise movements)

Cardiovascular Improvement (not gaining stamina during necessary exercise movements)

Weight Management (not content at current body weight)

Body Fat Management (not content at current measured and/or perceived body fat %)

Satiety (not feeling full enough from food during the day)

Other

I would like HELP and/or ADVICE on:

Would you like your E3 Coach to review your MyFitnessPal (or other app) Food Diary?

Yes (but don't need any feedback

No

Yes (please provide specific feedback on positives & improvement opportunities)